If you’re new to boxing, or just looking to get started in the sport, you may be wondering what kind of equipment you need. While boxing gloves are certainly the most important piece of gear for any boxer, there are a few other items that can be helpful as well. In this article, we’ll take a look at some of the essential boxing equipment for beginners, and offer some tips on how to choose the right gear for you.
First and foremost, you’ll need a good pair of boxing gloves. Gloves come in a variety of sizes, weights, and materials, so it’s important to choose a pair that’s comfortable for you and that fits your needs. If you’re just starting out, it’s probably best to choose a lighter weight glove, so that you can get used to the feel of punching without too much weight on your hands. You can always move up to a heavier weight later on.
The weight you choose will depend on your personal preferences and the type of training you’ll be doing.
When choosing boxing gloves, the most important factor to consider is the size. Boxing gloves come in a variety of sizes, from small to extra large. To find the right size for you, measure around your knuckles (excluding your thumb) with a tape measure or ruler. The measurement should be in inches.Once you have your measurement, consult a size chart to find the corresponding boxing glove size. It’s important to note that different brands may have slightly different size charts, so be sure to double check before making your purchase. In addition to size, you’ll also want to consider the weight of the gloves. Boxing gloves typically come in 10 oz, 12 oz, 14 oz, and 16 oz sizes. The weight you choose will depend on your personal preferences and the type of training you’ll be doing.
In addition to boxing gloves, you may also want to consider investing in some hand wraps. These will help protect your hands from cuts and bruises, and they’ll also keep your knuckles from getting too sore after a long session of training. Hand wraps are relatively inexpensive, and they’re an essential piece of equipment for any boxer.
Another item that’s worth considering is a jump rope. Jumping rope is great cardio exercise, and it’s also a great way to warm up before a boxing workout. A good jump rope should be made of a durable material, and it should be the right length for you. If you’re taller than average, you may want to get a longer rope, so that you can jump higher without hitting the ground.
Finally, consider the material of the gloves. Boxing gloves are typically made from leather or synthetic leather. There are pros and cons to both materials. Leather is more durable but also more expensive. Synthetic leather is less durable but usually more affordable. Choose the material that best suits your needs and budget.
