It’s true! If you want to be a boxer, you only need to consume 3500 calories a day. This is because boxing is a very physically demanding sport and requires a lot of energy to perform. However, this doesn’t mean that you should skimp on your meals or eat unhealthy foods. A healthy diet is still important for boxers, as it will help them maintain their energy levels and stay in shape..
So, if you’re looking to lose weight, boxing is a great option. And with our Only 3500 Calories! program, it’s easier than ever to do.
The average person needs about 2,000-3,000 calories a day to maintain their weight. So, if you’re trying to lose weight, you need to create a calorie deficit. That means eating fewer calories than you burn in a day.
Sounds simple enough, right? But it’s not always easy to do. Especially if you’re used to eating a lot of food.
Boxing is a great way to burn calories and lose weight. A 155-pound person can burn up to 400 calories in just 30 minutes of boxing. And the more you weigh, the more calories you’ll burn.
Plus, boxing is a great workout for your whole body. It gets your heart rate up and works your arms, legs, and core.
So, if you’re looking to lose weight, boxing is a great option. And with our Only 3500 Calories! program, it’s easier than ever to do.
Our program includes:
-A daily calorie goal of 3500 calories
-Meal plans and recipes to help you reach your goal
-A workout plan to help you burn even more calories
-Access to our online community for support and motivation
So, if you’re looking to cut down on your calorie intake, consider switching to boxing. It’s a great way to get in shape and burn some serious calories! Sign up for our Only 3500 Calories! program today..
