Meet our
strongest team
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Boxing Instructor
Bruce Bailey
Boxing Instructor
Boxing Instructor
Ruth Edwards
Boxing Instructor
Cardio Boxing Instructor
Edward Watson
Cardio Boxing Instructor
Crossfit Expert
William Dixon
Crossfit Expert
Run fast like
the wolves
04
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Take Charge Of Your Life
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Boxing Gym Exercises
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How to choose the right personal trainer?
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The benefits of morning, lunchtime or night-time workouts
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